Agegroup Multisport Podcast (Triathlon,Duathlon,Aquabike,Aquathlon)
Triathlon as a sport has a unique part to it, where it allows everyday people to compete in a range of sports, Triathlon, swim bike and run, Duathlon, run, bike,run, Aquathlon, swim, run and Aquabike, swim and bike, for their country against others in their agegroup.
The Agegroup Multisport Podcast is a platform where Agegroup Multisport Athletes from around the world, share their Journey from Multisport beginner to Agegroup Athlete.
In telling their stories the athletes are providing valuable information and insights about their experiences, we can all learn from these, which will in turn help our own multisport adventure.
Listen to their training regimes, favourite kit, how they decide which races to aim for. Its free information from athletes who know, how to research, prepare, train, race and perform to reach their goals.
Ive learnt a lot from having these Agegroupers on the podcast, its helping me and it can help you too.
I don't do this for monetary gains, there are no commercial or financial sponsorships of any kind its just a way of giving back to my multisport community.
You can listen to us on all the major podcast platforms, and on our youtube channel and catch us on Instagram, Facebook and Twitter.
Agegroup Multisport Podcast (Triathlon,Duathlon,Aquabike,Aquathlon)
The Transition: How Paul's background as an age-group competitor shaped his coaching philosophy.
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Today, we are diving deep into the science of speed and the nuances of endurance with a guest who has been at the forefront of the UK triathlon scene for years.
Joining us is Paul Gardner, a performance coach and competitor whose credentials speak for themselves. Paul was a true pioneer in the industry, becoming the very first person in the UK to pass the BTF Diploma in Triathlon Coaching. He’s also a certified Ironman and ITU coach, with a world-renowned reputation as a specialist in swim technique, providing tuition to athletes on both national and international stages.
But Paul isn’t just about traditional coaching; he’s a disruptor. Driven by the belief that the market needs to move away from "one size fits all" training, he created racestronger® custom—a platform dedicated to recognizing and catering to athlete abilities with a level of granularity the industry has been missing.
Whether you're looking to shave seconds off your swim split or want to understand how data-driven customization can transform your performance, you won’t want to miss this.
Follow Paul on Instagram racestronger
Facebook Paul Gardener
his website is www.racestronger.com
Youtube - LovetriSwimwerx
You Can Follow us on
YouTube - AMP GB
Instagram @amp_podcast
Facebook : Richard Joseph Conway
find all our episodes on our website
Website is : https://agegroupmultisportpodcast.buzzsprout.com/
email: agegroupmultisportpodcast@gmail.com
If you are an agegroup athlete and would like to come on the pod, get in touch.
