Agegroup Multisport Podcast (Triathlon,Duathlon,Aquabike,Aquathlon)

Sport Psychologist Natacha Lazareff

July 17, 2024 AMP Season 1 Episode 102
Sport Psychologist Natacha Lazareff
Agegroup Multisport Podcast (Triathlon,Duathlon,Aquabike,Aquathlon)
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Agegroup Multisport Podcast (Triathlon,Duathlon,Aquabike,Aquathlon)
Sport Psychologist Natacha Lazareff
Jul 17, 2024 Season 1 Episode 102
AMP

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Welcome to Natacha Ratcliffe

She reached out to us on insta to come on the pod and share her knowledge on Sport Psychology in triathlon.

Natasha is half-British, half-French Sport and Exercise Psychologist in Training with BASES, currently based in Fulham, London.

She initially came into sport psychology through a passion for endurance and adventure sport, and a real interest in helping people get the most out of themselves. 

 Sport and Exercise Psychology journey
Sport and adventure has always been part of Natasha's  identity. She first took an interest in exercise psychology, after discovering the power of sport in improving her mental health. 

Qualifications

  • MSc Sport and Exercise Psychology, Leeds Beckett University
  • MSC Psychology (Conversion), University of Reading
  • Level 2 Certificate in Counselling Skills, New City College
  • Up-to-date Enhanced DBS check
  • Exploring sport coaching and psychology, The Open University 
  • Supporting female performance in sport and fitness, The Open University 
  • Safeguarding for All, FA

Sports Experience

  • Triathlon (short & long distances, Ironman, Extreme races, multi-day events)
  • Horse-riding (eventing, dressage, show-jumping, hunter, endurance, side-saddle)
  • Running (short & long distances, trail & road, extreme environments)
  • Swimming (open water and indoor)
  • Cycling (long distance, road & gravel, bikepacking)
  • Boccia (with Cerebral Palsy athletes)
  • Netball
  • Racquet sports (tennis, real tennis, racquets, squash, padel) 
  • Climbing (bouldering, trad, sport)
  • Mountaineering & winter climbing 
  • Downhill skiing, ski touring 


You can follow Natacha on Instagram @the_performance_psycologist
her website is https://www.theperformancepsychologist.com/sport-exercise-psychology/

You Can Follow us  on
Instagram @amp_1967

X : agegroupmultisportpodcast

Facebook : AMPGB

find all our episodes on our website

or our YouTube Channel AMP GB

Website is : https://agegroupmultisportpodcast.buzzsprout.com/

email: agegroupmultisportpodcast@gmail.com

If you are an agegroup athlete and would like to come on the pod, get in touch.
   

Show Notes

Send us a text

Welcome to Natacha Ratcliffe

She reached out to us on insta to come on the pod and share her knowledge on Sport Psychology in triathlon.

Natasha is half-British, half-French Sport and Exercise Psychologist in Training with BASES, currently based in Fulham, London.

She initially came into sport psychology through a passion for endurance and adventure sport, and a real interest in helping people get the most out of themselves. 

 Sport and Exercise Psychology journey
Sport and adventure has always been part of Natasha's  identity. She first took an interest in exercise psychology, after discovering the power of sport in improving her mental health. 

Qualifications

  • MSc Sport and Exercise Psychology, Leeds Beckett University
  • MSC Psychology (Conversion), University of Reading
  • Level 2 Certificate in Counselling Skills, New City College
  • Up-to-date Enhanced DBS check
  • Exploring sport coaching and psychology, The Open University 
  • Supporting female performance in sport and fitness, The Open University 
  • Safeguarding for All, FA

Sports Experience

  • Triathlon (short & long distances, Ironman, Extreme races, multi-day events)
  • Horse-riding (eventing, dressage, show-jumping, hunter, endurance, side-saddle)
  • Running (short & long distances, trail & road, extreme environments)
  • Swimming (open water and indoor)
  • Cycling (long distance, road & gravel, bikepacking)
  • Boccia (with Cerebral Palsy athletes)
  • Netball
  • Racquet sports (tennis, real tennis, racquets, squash, padel) 
  • Climbing (bouldering, trad, sport)
  • Mountaineering & winter climbing 
  • Downhill skiing, ski touring 


You can follow Natacha on Instagram @the_performance_psycologist
her website is https://www.theperformancepsychologist.com/sport-exercise-psychology/

You Can Follow us  on
Instagram @amp_1967

X : agegroupmultisportpodcast

Facebook : AMPGB

find all our episodes on our website

or our YouTube Channel AMP GB

Website is : https://agegroupmultisportpodcast.buzzsprout.com/

email: agegroupmultisportpodcast@gmail.com

If you are an agegroup athlete and would like to come on the pod, get in touch.